Tilapia, Asparagus, White Rice
Tilapia, Asparagus, White Rice

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, tilapia, asparagus, white rice. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Tilapia, Asparagus, White Rice is one of the most well liked of recent trending meals in the world. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. They are nice and they look wonderful. Tilapia, Asparagus, White Rice is something that I have loved my entire life.

This simple recipe for breaded tilapia with asparagus can be used for any mild white fish. The recipe works for pan-frying or oven-baking, too. Snap asparagus spears to remove tough ends. Directions for: Baked Tilapia with Roasted Asparagus & Tomatoes.

To begin with this particular recipe, we must prepare a few components. You can have tilapia, asparagus, white rice using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Tilapia, Asparagus, White Rice:
  1. Make ready 1 bunch asparagus
  2. Get 2 cup rice
  3. Prepare 1 Lemon pepper seasoning
  4. Take 1 Garlic Salt with ground parsley
  5. Take 1 Sea Salt
  6. Make ready 1 Olive Oil
  7. Prepare 1 Lemon
  8. Prepare 1 Lemon Juice
  9. Take 6 tilapia
  10. Prepare 4 cup water

If you have some boring old white fish in your freezer you can quickly take it out thaw in a half an hour and. If you always thought tilapia was bland and boring "health food," think again The great thing about white fish recipes is how versatile they are: mahi Since the recipe itself is so spicy, it would pair beautifully with a simple side dish: asparagus ribbons would be tasty if you wanted. Asparagus never seemed to go out of season there, so it was one of our main go-to vegetables. This post is less of a recipe and more of a very simple complete If you can get sustainably caught fish, any white fish will do here.

Instructions to make Tilapia, Asparagus, White Rice:
  1. Preheat oven to 400°F
  2. Mix lemon pepper, garlic salt with ground parsley, and sea salt.
  3. Rinse asparagus and cut about inch from bottom. Place in baking pan sprayed with Pam. Drizzle with Olive oil and sprinkle with some seasoning mixture. Place in Oven 8-10 mins.
  4. Place rice and water in rice cooker.
  5. Rinse Tilapia, pat dry, sprinkle one side with seasoning mix and place with seasoned side on bottom in a separate baking pan sprayed with Pam. After all tilapia is on pan, drizzle with lemon juice, sprinkle remaining seasoning mix on top side and zest lemon on top. Place in Oven 20-25mins.

Asparagus never seemed to go out of season there, so it was one of our main go-to vegetables. This post is less of a recipe and more of a very simple complete If you can get sustainably caught fish, any white fish will do here. Tilapia is a favorite because it has a great texture and a very subtle taste. The Best Asparagus Entree Recipes on Yummly Cajun Shrimp, Sausage, And Vegetable Sheet Pan, Sheet Pan Caesar Chicken And Asparagus With Garlic Bread, Healthy Salmon & Veggie Sheet Pan Dinner.

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