Hello everybody, it’s Brad, welcome to my recipe page. Today, we’re going to prepare a special dish, healthy chicken and rice stirfry. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Healthy chicken and rice stirfry is one of the most popular of current trending meals on earth. It is appreciated by millions daily. It is easy, it is fast, it tastes delicious. They’re nice and they look wonderful. Healthy chicken and rice stirfry is something which I have loved my whole life.
If you are looking for quick and easy weeknight dinners, and I mean This chicken stir fry is about as easy as it gets. Stir-Fry is one of the most popular Chinese dishes. It is loaded with delicious ingredients like chicken, noodles, bell peppers, broccoli and mushrooms. Hi, I am Love from Munchkintime, and I am so thrilled to share this delicious Stir-Fry Recipe with Chicken and Rice Noodles here at Natasha's Kitchen.
To get started with this recipe, we must prepare a few components. You can cook healthy chicken and rice stirfry using 15 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Healthy chicken and rice stirfry:
- Prepare 1 large onion
- Take 250 grams quartered button mushrooms
- Make ready 2 large green bell peppers, julienned
- Make ready 150 grams mangetout
- Make ready 150 grams baby corn broken into bite Size chunks
- Get 2 medium carrots, julienned
- Take 4 large skinned chicken breasts sliced into strips
- Take 1 1/2 cup cooked rice
- Take 1 1/2 tsp crushed garlic
- Get 1 tbsp sweet chilli sauce
- Prepare 1 1/2 tsp hot Peri peri sauce
- Get 1 salt to season
- Make ready 1 freshly cracked black pepper
- Take 1 1/2 tsp crushed dried thyme
- Make ready 1 tbsp masala/chilli powder
This stir fry recipe is perfect for a I love making stir fry for dinner because it's a complete meal, with protein and veggies, served over rice. Combine lean chicken with super-healthy broccoli, ginger and garlic for a quick and cheap, weeknight dinner. Or spoon the chicken mixture over a bed of brown rice. That will be equally savory and likely save you one ingredient at the supermarket.
Instructions to make Healthy chicken and rice stirfry:
- Slice onions thinly and add to wok with a little bit of oil. Cook until translucent but still a bit firm
- Take onions out of wok, keep aside. Add the rest of the vegetables except the mushrooms to wok. Cook until tender but still crisp. Then remove from wok.
- Add chicken to wok and season with salt pepper thyme masala and crushed garlic. You can add a little bit of oil or water to the wok if it's too dry. Then add sauces. Cook until done.
- Add all the veggies and stir into chicken. You will also add the uncooked mushrooms in now. Stir till well combined.
- Lastly, add the cooked rice and stir into the chicken and veggie mixture. I've coloured the rice yellow by boiling it with a bit of turmeric
- Cook for a few more minutes till done. The veggies must still be tender but crisp. You can add whatever seasonings you like, and whatever vegetables you like. You could also substitute the rice for noodles. Enjoy!
Or spoon the chicken mixture over a bed of brown rice. That will be equally savory and likely save you one ingredient at the supermarket. This Oyster Sauce Chicken Stir Fry will become a staple in your home. With it's delicious healthy stir fry sauce, you'll find yourself We used to always serve our Stir Fry Chicken and Vegetables over long grain white rice but now we serve it on just about anything. A simple, healthy chicken stir-fry recipe.
So that is going to wrap this up with this exceptional food healthy chicken and rice stirfry recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
