Hey everyone, it’s John, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, cauliflower tuna salad. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Cauliflower tuna salad is one of the most favored of recent trending meals on earth. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. Cauliflower tuna salad is something which I’ve loved my whole life. They’re nice and they look wonderful.
I have added tuna to a classic Italian antipasto of cauliflower and capers dressed with vinegar and olive oil. Healthy, delicious,easy and quick salad recipe. This salad is refreshing and contains different vegetables and fibers. One salad that you can serve as a.
To begin with this recipe, we must prepare a few ingredients. You can have cauliflower tuna salad using 13 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Cauliflower tuna salad:
- Take Medium head cauliflower
- Take 1/4 cup olive oil
- Get 2 cloves garlic slice
- Make ready 2 cans tuna in water
- Make ready 1/2 cup parsley dry
- Make ready 1 tablespoon chives
- Take 1 tablespoon dill
- Prepare to taste Salt pepper
- Take Dressing
- Get 3 tablespoon ranch dressing
- Prepare 2 tablespoon apple vinegar
- Get 2 tablespoon lemon juice
- Get Dash red hot pepper
On a plate put the cabbage, sprinkle it with cheese, lay on top of salad with tuna. Very nice side dish, tasty, good for you and low cal. This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful. Crunchy hazelnuts, green veggies, tart pomegranate & roasted cauliflower are tossed in a spiced vinaigrette in this holiday salad.
Instructions to make Cauliflower tuna salad:
- Cut cauliflower bite size grizzly with olive oil with garlic and cook in oven at 375 for 1/2 hour
- Let cauliflower cool in this time make the dressing
- Open the tuna cans and squeeze in big bowl mix the tuna with cauliflower and add the dressing on top and what ever I mentioned on top enjoy
This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful. Crunchy hazelnuts, green veggies, tart pomegranate & roasted cauliflower are tossed in a spiced vinaigrette in this holiday salad. I love eating this spiced cauliflower salad at the holidays. Making epic tuna salad starts with buying the best canned tuna at the grocery store, and that You will never find a tuna salad at the store that uses high quality mayonnaise, but my recipe does. Once the cauliflower mixture is cooked, add the capers, chopped raisins, toasted pine nuts and stir to combine.
So that is going to wrap it up with this special food cauliflower tuna salad recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
