Tuna Salad with Beans
Tuna Salad with Beans

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, tuna salad with beans. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Simple tuna and white bean salad, a classic combination and so easy to make! Some items that you will almost always find well stocked in our pantry A little Tabasco or chili pepper will give the salad a bit of zing. Try substituting the white beans with garbanzo beans. Green beans, chunks of tuna, and white kidney beans are mixed with olive oil, lemon juice, and a bit of garlic.

Tuna Salad with Beans is one of the most well liked of current trending meals on earth. It is simple, it is quick, it tastes yummy. It is appreciated by millions every day. Tuna Salad with Beans is something that I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook tuna salad with beans using 11 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Tuna Salad with Beans:
  1. Get 1 thingy sliced red onion
  2. Get 4 tbs red wine vinigar
  3. Take 2 cups cooked white beans
  4. Make ready 1-6.5 oz can water packed tuna and drained. Preference albacore tuna
  5. Prepare 2 Campari tomatoes diced
  6. Get 1 garlic clove, minced or 1 tbs of power garlic
  7. Get 1 lemon squeeze juice
  8. Make ready 4 tbs chopped fresh basil
  9. Take 1 tbs chopped fresh cilantro
  10. Prepare 2 tbs olive oil
  11. Prepare 1 tbs capers, rinsed salt and pepper to taste

Put the tuna with its oil, the beans, onion, capers, watercress, olive oil, vinegar, salt, and pepper in a large bowl. White Bean Salad with Shrimp and Arugula. Tips for Making White Bean Salad. Canned beans work perfectly fine here, just be sure to drain and rinse them thoroughly before using.

Steps to make Tuna Salad with Beans:
  1. Put onion in container, add 4 tablespoons of the vinegar and and lemon and squeeze with salt and pepper. Let them soak for 30 mins.
  2. Add the rest of ingredients, mix them and chill for 60 minutes
  3. .

Tips for Making White Bean Salad. Canned beans work perfectly fine here, just be sure to drain and rinse them thoroughly before using. This no-mayo tuna salad is dressed with a simple drizzle of olive oil and fresh lemon juice. For my salads, I prefer an olive oil with a fruity instead of grassy taste. Similar to a tuna Nicoise, this salad has the addition of canned beans for extra fibre.

So that is going to wrap it up for this exceptional food tuna salad with beans recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!