Healthy Italian-style Hamburger Steak with Tofu
Healthy Italian-style Hamburger Steak with Tofu

Hey everyone, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, healthy italian-style hamburger steak with tofu. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Healthy Italian-style Hamburger Steak with Tofu is one of the most well liked of recent trending meals in the world. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look wonderful. Healthy Italian-style Hamburger Steak with Tofu is something that I’ve loved my entire life.

Great recipe for Healthy Italian-style Hamburger Steak with Tofu. I like tofu hamburgers, so I just thought this up. You can make this with fresh. Healthy Italian-style Hamburger Steak with Tofu step by step.

To get started with this particular recipe, we must first prepare a few components. You can cook healthy italian-style hamburger steak with tofu using 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Healthy Italian-style Hamburger Steak with Tofu:
  1. Get 300 grams Ground pork or mixed ground beef and pork
  2. Make ready 300 grams Firm tofu
  3. Prepare 1/2 Onion
  4. Prepare 1 1/2 tsp Salt
  5. Take 1 Pepper
  6. Get 4 to 5 ladlefuls Tomato sauce (https://cookpad.com/en/recipes/168475-simple-tomato-sauce)
  7. Get 1 Herb salt
  8. Make ready 4 slice Easy melting type sliced cheese
  9. Take 1 Vegetable oil
  10. Make ready 1 Parsley, basil etc.
  11. Make ready 1 small or medium Egg

Tofu Hamburger Steak is much less greasy, and it goes with many different kinds of sauces. Tofu Hambaagu (Vegan, Gluten free) Tofu Hambagu Recipe- Wafu Hambagu Without the Meat Vegan, Gluten Free- Delicious with grains, rice, or salad! Excellent vegan protein source Our Tofu Hambagu recipe is inspired by the quintessential Japanese Western style dishes. This video will show you how to make Tofu Hamburger Steak.

Steps to make Healthy Italian-style Hamburger Steak with Tofu:
  1. Drain the tofu. Chop the onion finely, put into a heatproof container with the margarine, cover with plastic wrap and microwave for 2.5 minutes.
  2. Mix the meat and salt together well in a large bowl. Add the mashed tofu, cooled down microwaved onion and egg, and mix everything together.
  3. Divide into 4 portions. Form into oval shaped patties while pressing out any air pockets. Make a shallow well in the middle of each patty.
  4. Heat up a frying pan over high heat. Add the patties and brown. Flip them over, brown the other side, then turn the heat down to low.
  5. Add 1 tablespoon of water to the pan, cover with a lid and steam-cook.
  6. Put the tomato sauce in a small pan with a little herb salt, and simmer it down a bit.
  7. When the hamburgers are cooked, top with the sliced cheese. Put the lid back on and heat through until the cheese melts.
  8. Put some sauce on the serving plates, add the hamburgers, and garnish with chopped parsley or basil.

Excellent vegan protein source Our Tofu Hambagu recipe is inspired by the quintessential Japanese Western style dishes. This video will show you how to make Tofu Hamburger Steak. Heat a large skillet over medium-high heat. Remove patties from skillet, and set aside. The Tofu Steaks Start with a block of extra-firm tofu.

So that is going to wrap it up with this exceptional food healthy italian-style hamburger steak with tofu recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!