Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, bitter leaf soup (southern kd recipe). One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Bitter leaf soup (southern kd recipe) is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It is easy, it’s fast, it tastes yummy. They are fine and they look wonderful. Bitter leaf soup (southern kd recipe) is something which I have loved my entire life.
The soup gets it's name from the vegetable- bitter-leaf, also known as Vernonia amygdaline, wuro, or onugbu. Try this recipe and you will never be disappointed! Bitter leaf regulates blood sugar levels and repairs impaired pancreas. It acts as an anti oxidant and helps take care of your kidney and liver, it helps regulate cholesterol levels.
To begin with this particular recipe, we must prepare a few ingredients. You can cook bitter leaf soup (southern kd recipe) using 11 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Bitter leaf soup (southern kd recipe):
- Get 1 bunch bitter leaf
- Get 1 cup groundnut powder
- Get Palm oil
- Get 1 kg goat meat
- Make ready 3 tbs grounded crayfish
- Make ready 4 seasoning cube
- Prepare Pepper
- Take Onions
- Get Salt
- Make ready Curry/thymes
- Make ready Shreded kpomo
Then add the bitter leaves, stir, taste, add more salt if necessary then cook for three to two minutes and you are done with the making of Nigerian Bitter Leaf Soup (Ofe Onugbu). Either of these five can go along with it - Eba, Fufu, Semo, Wheat or pounded yam. Subscribe Below to Receive My Free Weekly Recipes. The combination of tender greens like efo-tete (green amaranth) and young ewuro (bitter leaf) with locust beans, flaky mackerel fish and palm oil is sure to please any palate.
Steps to make Bitter leaf soup (southern kd recipe):
- Boil your bitter leaf with salt for five minutes before washing. Wash gently to reduce the bitter taste, drain and keep aside.
- Wash your goat meat and kpomo, add all your spices and cook until soft. Then add palm oil, pepper, crayfish, deboned smoked fish, also add a little water and bring to boil.
- Then add your bitter leaf, groundnut and stir, allow to boil then add seasoning and salt to taste. Cover pot and allow to simmer for a minute, then turn off the gas
- Your soup is ready, you can serve with any swallow of your choice.
Subscribe Below to Receive My Free Weekly Recipes. The combination of tender greens like efo-tete (green amaranth) and young ewuro (bitter leaf) with locust beans, flaky mackerel fish and palm oil is sure to please any palate. The bitter leaf used in this recipe should be washed to remove some of the natural bitterness. Let it cool and blend/pulse in a food processor or blender into a fine consistency use water to facilitate the blending. Serve with: Chow Chow (recipe follows) When the meat is done, add the ogiri, crayfish, dry fish (soaked, cleaned and deboned), pounded catfish, bitter leaves and palm oil.
So that’s going to wrap it up for this special food bitter leaf soup (southern kd recipe) recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
