Hey everyone, it is Drew, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, sesame beef and broccoli. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Sesame beef and broccoli is one of the most well liked of recent trending meals on earth. It is appreciated by millions every day. It is simple, it is fast, it tastes delicious. Sesame beef and broccoli is something which I have loved my entire life. They’re fine and they look wonderful.
It is full of protein, green broccoli goodness, and sticky-sweet garlic and ginger flavor, and it has been fueling me through these long end-of-winter days. This is sesame beef and broccoli - sesame because it's got a tablespoon of sesame oil in the sauce (LUSCIOUS) and beef and broccoli because of the, well, beef and broccoli. Heat vegetable oil in a large skillet over high heat until hot but not smoking. Add beef, and sprinkle with the salt.
To get started with this particular recipe, we must prepare a few ingredients. You can cook sesame beef and broccoli using 19 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Sesame beef and broccoli:
- Prepare ◆◆◆◆◆ Stir-fry ◆◆◆◆◆
- Get 3 3/4 pound beef, I used chuck roast
- Take 4 pounds broccoli
- Get 10 ounce carrots cut into matchstick sized
- Get 1/4 cup raw sesame seeds
- Prepare 1/2 teaspoon sesame oil
- Get 1 large onion chopped
- Take 1 1/2 teaspoon salt
- Prepare 2 tablespoons minced garlic, heaping
- Make ready ◆◆◆◆◆ Marinade ◆◆◆◆◆◆
- Make ready 1 teaspoon salt
- Get 1 teaspoon white pepper powder
- Make ready 1 teaspoon ground ginger
- Make ready 1/4 cup Chinese black vinegar
- Make ready 1/4 cup Shaolxing wine
- Take 1/4 cup extra virgin olive oil
- Get ◆◆◆◆◆ Thickener ◆◆◆◆◆
- Make ready 2 tablespoons arrowroot powder
- Prepare 1/4 cup water
Tender strips of beef sirloin are marinaded overnight then sauteed with fresh broccoli florets in a flavorful sauce. Add a side of steamy basmati or jasmine rice and dinner is served in no time flat. Sesame Beef And Broccoli A savory marinade with garlic, ginger, soy sauce and sesame oil infuses flavor into sirloin steak pieces in this healthy beef and broccoli stir-fry recipe. Tip: Partially freeze the beef for easier slicing.
Instructions to make Sesame beef and broccoli:
- Slice meat into bite sized pieces, put into a big zip lock bag
- Mix 1 tablespoons of salt with ginger and white pepper
- Mix the wine, oil, and vinegar
- Pour over the sliced beef squeeze the air out of bag and seal. Let sit at least 30 minutes
- Heat a pan add beef, marinade, and start browning add onions and mix in well
- Add garlic stir in and cover this will make your liquid
- Cover and Stir fry till beef is done. remove the beef and onion set aside. Add sesame oil to beef and mix well.
- To the juices add the broccoli and carrots mix together well. Cook till broccoli amd carrots are done to your liking
- Toast the sesame seeds in a pan. Use a dry pan and keep the seeds moving about carefully so seeds won't burn or over toast. Just a bit brown and allowing natural oils to release from the seeds.
- Add sesame seeds on top of stir fry right before serving. Hope you enjoy!
Sesame Beef And Broccoli A savory marinade with garlic, ginger, soy sauce and sesame oil infuses flavor into sirloin steak pieces in this healthy beef and broccoli stir-fry recipe. Tip: Partially freeze the beef for easier slicing. Strips of round steak and chopped scallions are marinated with soy sauce and garlic, then quickly stir fried with sesame seeds. Add a little sesame oil to the marinade if you like that flavor. Add the sesame oil, soy sauce, brown sugar, honey, and beef broth.
So that’s going to wrap it up for this exceptional food sesame beef and broccoli recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
