Healthier Simple Spaghetti Bolognese
Healthier Simple Spaghetti Bolognese

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, healthier simple spaghetti bolognese. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Place the wholemeal spaghetti in a deep saucepan full of salted boiling water and cook according to packet instructions, then drain. To serve, divide the cooked spaghetti between four dishes, spoon. Place the spaghetti in a saucepan of boiling water with a pinch of salt and cook until the spaghetti is soft. Divide the spaghetti into four portions and serve with the Bolognese sauce on top.

Healthier Simple Spaghetti Bolognese is one of the most popular of current trending foods on earth. It is easy, it is fast, it tastes delicious. It is appreciated by millions daily. Healthier Simple Spaghetti Bolognese is something that I have loved my entire life. They’re nice and they look wonderful.

To begin with this particular recipe, we have to prepare a few components. You can cook healthier simple spaghetti bolognese using 13 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Healthier Simple Spaghetti Bolognese:
  1. Make ready 5% lean beef mince, (fresh or frozen)
  2. Make ready red onion chopped very finely,
  3. Get smooth tomato passata,
  4. Prepare tomato pureé,
  5. Get garlic, crushed,
  6. Make ready dried oregano,
  7. Prepare dried basil,
  8. Make ready Salt and pepper to season,
  9. Take unsweetened almond milk, or regular milk,
  10. Take dried Spaghetti, (dry weight),
  11. Prepare Fresh basil leaves to garnish (optional),
  12. Make ready Grated parmesan cheese or hard Italian cheese equivalent
  13. Get Frylight or 1tbsp vegetable/Sunflower oil

This is my simplified version of the classic meat sauce recipe, that's also low in calories and healthier as it uses lean beef mince. Typically I would use half pork and half beef mince, but this version is equally as delicious! #pasta. Using succulent turkey, light olive oil and wholewheat pasta, this wholesome and healthy spaghetti Bolognese is truly gorgeous. Healthy Spaghetti Bolognese recipe This recipe is great for a weight loss diet as it helps you with portion control with the pasta and also has the addition of vegetables in the meal.

Steps to make Healthier Simple Spaghetti Bolognese:
  1. Heat a medium saucepan over a medium to high heat. Add the oil and once warm add the onions. Cook whilst stirring for 5-6 minutes until the onions soften and become translucent.
  2. Add the beef mince and cook until nicely browned. Add the crushed garlic and tomato pureé. Combine together.
  3. Boil some water in a large saucepan, I usually boil the water in a kettle to speed up this process, then simply add it to the saucepan already over a high heat. Add a good pinch of salt and add the spaghetti. Begin to cook according to packet instructions.
  4. Next add the passata and dried herbs to the onions. Season with salt and pepper. Add in the almond milk. Place on the lid and turn the heat down lower so that the sauce is simmering. Simmer gently stirring occasionally, whilst the spaghetti cooks.
  5. Once the spaghetti has cooked, add 1-2 tbsp of the starchy cooking water to the to meat sauce, (judge how thick the meat sauce is at this point to guage whether to add one or two spoons, the sauce should have a nice thick, but not stodgy consistency). This gives it a silkier texture. Drain off the pasta in a collender.
  6. Take the large now empty saucepan you cooked the spaghetti in and pour the meat sauce into it, off the heat. Next, add the well drained spaghetti (it's important to not add any extra water at this point), and add an extra crack of black pepper and a pinch of salt. Gently toss the meat sauce and spaghetti together until every strand is well coated.
  7. Serve up, grate over parmasan cheese and garnish with a few fresh basil leaves.

Using succulent turkey, light olive oil and wholewheat pasta, this wholesome and healthy spaghetti Bolognese is truly gorgeous. Healthy Spaghetti Bolognese recipe This recipe is great for a weight loss diet as it helps you with portion control with the pasta and also has the addition of vegetables in the meal. Healthy eating is about everyday choices. When ready to cook the spaghetti, heat a large saucepan of water and add a pinch of salt. Cook according to the packet instructions.

So that is going to wrap this up for this exceptional food healthier simple spaghetti bolognese recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!