Baked Monkfish
Baked Monkfish

Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, baked monkfish. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Baked Monkfish is one of the most well liked of recent trending foods on earth. It is enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. Baked Monkfish is something which I have loved my entire life. They are fine and they look fantastic.

Baked Monk Fish Fillet, Primal Mediterranean Gourmet. Put the monkfish fillets in a plate and sprinkle them with the salt. The Best Baked Monkfish Recipes on Yummly Baked Monkfish, Monkfish And Shrimp Cannelloni, Monkfish In Light Vinaigrette.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook baked monkfish using 13 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Baked Monkfish:
  1. Make ready 6 monkfish tails, skinned
  2. Prepare 1 large green bell pepper, cut in half and sliced
  3. Make ready 2 small onions, peeled and sliced
  4. Prepare 4 medium tomatoes, sliced
  5. Make ready 6 piece tinfoil
  6. Take garlic butter
  7. Make ready 5 tsp thyme, chopped
  8. Prepare 5 tsp chopped parsley
  9. Get 150 grams butter
  10. Make ready 3 tsp garlic paste
  11. Get 2 tsp salt
  12. Prepare 2 tsp ground black pepper
  13. Take 2 tsp fish spice

Cut the tomatoes into chunks and dice. This monkfish dish reminds me of Ireland. It is a real family dish and I always enjoy cooking it. It is really easy and always a crowd-pleaser, particularly if you serve it as a whole fish and carve it at the.

Steps to make Baked Monkfish:
  1. Preheat oven to 190°C
  2. In a preheated frying pan melt 20 grams of butter and fry the garlic for 2 minutes over a low heat. Mix together the remainder of the ingredients for the garlic butter.
  3. Place the tinfoil shining side up. Baste the middle with garlic butter.
  4. Put some of the onions on the tinfoil, followed by green bell pepper and tomato.
  5. Place the monkfish tails on top of this and baste with the balance of the garlic butter.
  6. Put some tomatoes followed by green bell pepper and onions on top of the fish.
  7. Wrap the fish up in the tinfoil and bake for 20 minutes.
  8. Remove from tinfoil and place under a very hot grill for 5 minutes.

It is a real family dish and I always enjoy cooking it. It is really easy and always a crowd-pleaser, particularly if you serve it as a whole fish and carve it at the. Rinse the monkfish, pat dry, drizzle with lemon juice and season with salt and pepper. Place the cooked fish on top along with the grilled tomato halves. ● Sprinkle lightly with black pepper and serve the fish immediately. Monkfish can be prepared using almost any cooking method, and its firmness makes it a great fish for soups and stews.

So that’s going to wrap it up with this exceptional food baked monkfish recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!