Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a special dish, malabar spinach stir fry. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Wash well tender Malabar spinach stems if you like them and want to use in the stir fry. I use only the tender most stems that we can bite through & swallow. Me & my hubby do not enjoy eating mature stems. Use them too if you like eating them.
Malabar spinach stir fry is one of the most favored of recent trending meals on earth. It is easy, it is quick, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look fantastic. Malabar spinach stir fry is something which I have loved my entire life.
To get started with this recipe, we must prepare a few components. You can have malabar spinach stir fry using 9 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Malabar spinach stir fry:
- Get 500 gm spinach chopped
- Prepare 2 fish head
- Make ready 1 tbsp ginger garlic paste
- Take 1 cup potato and pumpkin chopped
- Take 1 tsp five spices
- Make ready 1 tsp turmeric powder
- Make ready 1 tsp red chilli powder
- Prepare To taste salt and sugar
- Make ready As needed oil
I had a few jackfruit seeds too. Combined them to make a stir fry with lots of garlic. Vaalchi bhaji or Stir Fried Basale leaves is a healthy dish. This is also known as Malabar spinach.
Steps to make Malabar spinach stir fry:
- Heat oil and fry the fish head well and remove
- Now add five spices and ginger garlic paste
- Fry the potatoes and pumpkin with salt and turmeric powder
- Add spinach and stir fry well and cover
- Add the fish head and cover again
- As everything is soft add sugar and red chilli powder and mix well
- Serve with rice
Vaalchi bhaji or Stir Fried Basale leaves is a healthy dish. This is also known as Malabar spinach. This is a zero oil dish and the preparation is very easy. Just mix the ingredients, add water and cook it. V aalchi bhaji or Stir Fried Basale leaves is a healthy dish which we make in Goa.
So that’s going to wrap it up for this special food malabar spinach stir fry recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!