Sophie's Tuna burgers
Sophie's Tuna burgers

Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, sophie's tuna burgers. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Sophie's Tuna burgers is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. Sophie's Tuna burgers is something which I’ve loved my whole life. They’re nice and they look fantastic.

This spicy tune burger is my new favourite recipe & has definitely spiced up my meal prep options. Tinned tuna is a stable in my press and as you can see. Brush with oil and season with. A fun burger recipe when you want something hearty but are looking for a lighter alternative to beef! · This Amazing Tuna Melt recipe is one for the record books.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have sophie's tuna burgers using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Sophie's Tuna burgers:
  1. Make ready 1 drained can tuna
  2. Take 1/2 tsp garlic granules
  3. Take 1 tsp Thai spice
  4. Take 2 tsp lime juice
  5. Prepare 1 bread crumbs (i made my own with 1 slice of whole meal bread)
  6. Prepare 1 tbsp Sesame seeds
  7. Prepare 3 tbsp creme fraiche (or Lake District Co quark is a fantastic alternative as it's very low fat)
  8. Take 2 tsp Sesame oil, or similar.
  9. Make ready 1 salt and pepper to taste
  10. Make ready 1 chili flakes to taste (optional)

Here's what you need: tuna, olive oil, panko bread crumbs, dried parsley, fresh chives, garlic, salt, pepper, paprika, large egg, whole wheat burger bun. Tuna burgers to the rescue when you need dinner in a hurry and you're drawing a blank! Grab a can of tuna from the cupboard and you're mostly done. Some dill olive mayo takes it over the top!

Steps to make Sophie's Tuna burgers:
  1. Preheat oven to 180°c.
  2. Blend ingredients together. I prefer to pulse it so that some of the tuna isn't completely blended, leaving a few chunkier bits. You could also add some of the tuna after blending everything else if you prefer.
  3. Shape into two patties. I made mine square, as I didn't have any buns and was using bread.
  4. Place a baking tray that you've spritzed with cooking spray. Bake for 10 mins, or until hot through and slightly crispy to the touch. Be careful not to over bake.
  5. Enjoy!

Grab a can of tuna from the cupboard and you're mostly done. Some dill olive mayo takes it over the top! Grill them on the Traeger for a lighter alternative to a traditional burger. Which was tasty, but oy veh, that Most tuna burger I had is either a lightly seared piece of tuna steak, or very coarsely chopped formed. Zingy lemon, chilli & loadsa herbs.

So that is going to wrap it up for this special food sophie's tuna burgers recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!