Canned Mackerel Diet! Nagaimo Gratin
Canned Mackerel Diet! Nagaimo Gratin

Hey everyone, it’s Jim, welcome to our recipe site. Today, we’re going to make a special dish, canned mackerel diet! nagaimo gratin. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Canned Mackerel Diet! Nagaimo Gratin is one of the most popular of current trending foods on earth. It’s easy, it is fast, it tastes yummy. It is appreciated by millions every day. They are fine and they look fantastic. Canned Mackerel Diet! Nagaimo Gratin is something that I’ve loved my whole life.

Flake the mackerel in a gratin dish with the juices. This is the tofu sauce version Nagaimo Gratin recipe here. We also have wide variety of recipes to try. Nagaimo Gratin Jump to: Recipe Weight Loss Tips Before you jump to Canned Mackerel Diet!

To begin with this particular recipe, we must first prepare a few ingredients. You can cook canned mackerel diet! nagaimo gratin using 9 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Canned Mackerel Diet! Nagaimo Gratin:
  1. Take 1/2 can Canned mackerel
  2. Get 2 stick Asparagus
  3. Prepare 1/4 pack Shimeji mushrooms
  4. Get 1/4 Onion (sliced)
  5. Get Nagaimo Sauce
  6. Make ready 100 grams Nagaimo (grated)
  7. Make ready 1 Egg (beaten)
  8. Make ready 1 tbsp Mayonnaise
  9. Take 1 dash Salt and pepper

Break up the canned mackerel a bit and place in a casserole dish with the sauce from the tin as well. For a yamaimo yam version, see. How To Make Canned Mackerel Pasta To make this canned mackerel recipe, start by bringing a pot of water to a boil (for the pasta). While the water boils, mince the garlic cloves and chop the bell peppers, tomatoes, olives, and parsley.

Instructions to make Canned Mackerel Diet! Nagaimo Gratin:
  1. Make the nagaimo sauce. Put the grated nagaimo in a bowl and mix with the egg, mayonnaise, salt, and pepper.
  2. Remove the hard part of the asparagus and cut into 4 cm pieces. Discard the root ends of the shimeji mushrooms and shred. Thinly slice the onions.
  3. Flake the mackerel in a gratin dish with the juices.
  4. Top with Step 2 asparagus, shimeji mushrooms, and onions.
  5. Top with the Step 1 nagaimo sauce and bake in an oven or oven toaster at 230°C for 15~20 minutes.
  6. This is the tofu sauce version - - https://cookpad.com/us/recipes/157334-fluffy-tofu-au-gratin-with-canned-mackerel

How To Make Canned Mackerel Pasta To make this canned mackerel recipe, start by bringing a pot of water to a boil (for the pasta). While the water boils, mince the garlic cloves and chop the bell peppers, tomatoes, olives, and parsley. Once the water has boiled, add the spaghetti and cook according to package directions. Canned mackerel is a great for those who are dieting, so I added nagaimo to bulk it up for this gratin dish. You don't need to pre-cook the ingredients, so it's easy to make.

So that’s going to wrap this up with this special food canned mackerel diet! nagaimo gratin recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!