Healthy Natto Okonomiyaki
Healthy Natto Okonomiyaki

Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, healthy natto okonomiyaki. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Healthy Natto Okonomiyaki is one of the most favored of current trending foods in the world. It’s enjoyed by millions daily. It is simple, it is quick, it tastes yummy. They’re fine and they look fantastic. Healthy Natto Okonomiyaki is something that I have loved my entire life.

But there are so many calories.in a typical okonomiyaki. I made these okonomiyaki as I would a healthy omelet, and this is the result. I mixed in my beloved natto too! It is important to mix the egg into the batter well, and to p.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook healthy natto okonomiyaki using 7 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthy Natto Okonomiyaki:
  1. Get 150 grams Cabbage
  2. Prepare 1 packages Natto (with sauce)
  3. Make ready 3 Eggs
  4. Get 2 tbsp Milk
  5. Get 1 tsp Japanese dashi stock powder
  6. Take 1 Mayonnaise
  7. Make ready 1 Bonito flakes

In Hokkaido and northern Tohoku, Natto is served with sugar. Natto is also used for other foods, such as Natto sushi, a natto toast, in miso soup, salad, okonomiyaki, with spaghetti, or fried. Dried nattō can be eaten as a snack. While the beans are still warm, pour the natto spore solution over the beans.

Steps to make Healthy Natto Okonomiyaki:
  1. Julienne the cabbage. Break 2 eggs into a bowl and add the milk. Combine together.
  2. Add the cabbage, natto, and dashi stock to the bowl and mix thoroughly.
  3. Place the other egg into a small bowl and beat.
  4. Heat oil in a pan. Pour in the batter from step 2. Flatten the mixture into a pancake.
  5. Pour the egg from step 3 on top of the cabbage pancake. Cover the pan with a lid and cook until the edges turn brown. Turn the pancake over and cook.
  6. Serve the cooked pancake onto a plate and garnish with mayonnaise and bonito flakes.
  7. Note: You can also make several small pancakes and garnish with a variety of flavours. I recommend this.
  8. Try topping it with ketchup and cheese, and sprinkle on some black pepper. So good!! Tabasco sauce is also great too!!

Dried nattō can be eaten as a snack. While the beans are still warm, pour the natto spore solution over the beans. Stir the beans and water mixture together carefully using a sterilized spoon. Natto is rich in several nutrients that contribute to healthy bones. The fermentation process changes the chemical structure of the soybeans and produces probiotics and other healthy nutrients.

So that is going to wrap this up for this exceptional food healthy natto okonomiyaki recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!