Healthy Natto Okonomiyaki
Healthy Natto Okonomiyaki

Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, healthy natto okonomiyaki. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Healthy Natto Okonomiyaki is one of the most well liked of current trending meals in the world. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Healthy Natto Okonomiyaki is something which I’ve loved my entire life. They’re fine and they look wonderful.

This article explains why natto is incredibly healthy and worth acquiring a taste for. It contains good levels of many nutrients that are important for optimal health. Healthy okonomiyaki recipe with calories and macronutrients included! This is the first of my series called Casual Cooking.

To begin with this recipe, we must first prepare a few components. You can have healthy natto okonomiyaki using 7 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthy Natto Okonomiyaki:
  1. Prepare 150 grams Cabbage
  2. Get 1 packages Natto (with sauce)
  3. Prepare 3 Eggs
  4. Get 2 tbsp Milk
  5. Make ready 1 tsp Japanese dashi stock powder
  6. Get 1 Mayonnaise
  7. Make ready 1 Bonito flakes

Nattō (納豆) is a traditional Japanese food made from soybeans that have been fermented with Bacillus subtilis var. natto. It is often served as a breakfast food. Okonomiyaki - the Japanese pancake or also pizza made from batter, cabbage and technically any other ingrediants you'd like. Natto comes with amazing health benefits which includes supporting stronger bones, promoting a health heart, a good source of probiotics, support a health digestion, contains vitamin C.

Steps to make Healthy Natto Okonomiyaki:
  1. Julienne the cabbage. Break 2 eggs into a bowl and add the milk. Combine together.
  2. Add the cabbage, natto, and dashi stock to the bowl and mix thoroughly.
  3. Place the other egg into a small bowl and beat.
  4. Heat oil in a pan. Pour in the batter from step 2. Flatten the mixture into a pancake.
  5. Pour the egg from step 3 on top of the cabbage pancake. Cover the pan with a lid and cook until the edges turn brown. Turn the pancake over and cook.
  6. Serve the cooked pancake onto a plate and garnish with mayonnaise and bonito flakes.
  7. Note: You can also make several small pancakes and garnish with a variety of flavours. I recommend this.
  8. Try topping it with ketchup and cheese, and sprinkle on some black pepper. So good!! Tabasco sauce is also great too!!

Okonomiyaki - the Japanese pancake or also pizza made from batter, cabbage and technically any other ingrediants you'd like. Natto comes with amazing health benefits which includes supporting stronger bones, promoting a health heart, a good source of probiotics, support a health digestion, contains vitamin C. Natto is a popular traditional Japanese dish. It is a fermented food with a unique consistency and a surprising smell. Other soy products like tempeh or miso also are quite healthy - as they are made.

So that’s going to wrap this up for this exceptional food healthy natto okonomiyaki recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!