Hello everybody, it’s Louise, welcome to my recipe page. Today, I will show you a way to make a special dish, healthy cabbage and tofu pancakes. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Healthy Cabbage and Tofu Pancakes is one of the most well liked of recent trending meals in the world. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. They are fine and they look fantastic. Healthy Cabbage and Tofu Pancakes is something which I have loved my entire life.
Home economist, Mairlyn Smith fries up a savoury single-serve Okonomiyaki, a Japanese-style cabbage pancake that is both healthy and easy to make. Learn how to make Healthy Tofu Vegan Pancakes for your family. A nutritious breakfast without sacrificing the yummy flavor! This morning I wasn't planning on making pancakes.
To get started with this recipe, we have to prepare a few ingredients. You can have healthy cabbage and tofu pancakes using 13 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Cabbage and Tofu Pancakes:
- Make ready 4 slice Thinly sliced pork
- Get 1 Cabbage
- Make ready 150 grams Tofu
- Make ready 10 grams Tempura batter crumbs
- Prepare 20 grams ◎ Flour
- Make ready 15 grams ◎ Katakuriko
- Make ready 70 ml ◎ Water
- Take 1 tsp ◎ Dashi stock granules
- Take Toppings:
- Prepare 1 Mayonnaise
- Make ready 1 Ketchup
- Make ready 1 Okonomiyaki sauce
- Prepare 1 Bonito flakes, aonori
These delicious pancakes are my own low-carb and keto interpretation of a classic Japanese dish, okonomiyaki. An enhanced version of chila, cabbage pancake is delicious and wholesome. What is more, it can also be prepared in a jiffy, making it a great start to a busy Here is the original recipe source: Cabbage pancakes by Tarla Dalal. For more articles on Diet and Fitness, check out our Fitness section.
Steps to make Healthy Cabbage and Tofu Pancakes:
- Prep: Smash the tofu until it turns into a paste. Add the tempura batter crumbs and let them soften.
- Finely shred the cabbage. Mix the ◎ ingredients together.
- Mix the ◎ ingredients and cabbage with the tofu and mix very very well. That's the batter.
- Pan fry: Heat oil in a frying pan, cook the pork and pour in the batter.
- When the pork is cooked, turn the pancake over to brown the other sides.
- When done, transfer to a serving plate, top with the okonomiyaki sauce, mayonnaise, ketchup etc. to your liking and it's done. Add some aonori seaweed powder and bonito flakes to taste, and enjoy.
What is more, it can also be prepared in a jiffy, making it a great start to a busy Here is the original recipe source: Cabbage pancakes by Tarla Dalal. For more articles on Diet and Fitness, check out our Fitness section. Learn how to make Japanese prawn & cabbage pancakes and get the Smartpoints of the recipes. Stir the cabbage, tofu, prawns and spring onions into the mixture. Pancakes with all the benefits of a warm bowl of oatmeal?
So that’s going to wrap it up for this special food healthy cabbage and tofu pancakes recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
