Hey everyone, it’s Brad, welcome to our recipe page. Today, we’re going to make a distinctive dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
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To begin with this recipe, we have to first prepare a few components. You can have mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
- Take Sauces
- Take 1 tsp Chu Hou Paste (from a Chinese grocery)
- Take 1 tsp Oyster Sauce (Vegan version at health food store)
- Prepare 1/2 tsp Sesame oil
- Prepare Light Soy Sauce
- Take Produce
- Get 1 Garlic Clove (sliced)
- Take 1 tbs Ginger (sliced)
- Take 3 stalks Spring Onion (sliced lengthways into quarters & halved)
- Prepare 160 gms Broccoli (Cut into florets)
- Make ready 150 gms mixed Asian Mushrooms (sliced)
- Prepare 1 stalk Chinese Asparagus (Peeled and thickly sliced)
- Take 1 Handful Corriander
- Make ready 60 gms (Approx) Bean Shoots
- Get Spices
- Make ready 1 tsp Chinese 5 Spice
- Take 1 Dried Chilli
- Make ready 1 tsp Ground Black Pepper
- Prepare 1 Star Anise
- Make ready Other
- Get 300 gms Firm Tofu (cubed)
- Make ready 3 cups Vegetable Stock
- Get 1/2 cup water
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Steps to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
- Prepare Vegetables (as per in ingredients list)
- With all ingredients prepared, you can start.
- Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
- Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
- Turn down and cook on low for approx 20mins on low with lid on.
- Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)
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So that’s going to wrap it up for this exceptional food mixed mushroom & tofu soup (vegan/vegetarian/low carb) recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
